How to keep your skin glowing and ageless. - SyCtRenDs

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Friday, September 7, 2018

How to keep your skin glowing and ageless.

Reduce Stress

Stress takes a toll on our mind and ultimately the body. As you grow older, you habe to watch your stressors and avoid them.

 

Exfoliate Weekly

Our skin sheds dead cells regularly, creating a new layer every 28 days. But that process can slow over time, leading to a dull-looking complexion and rough patches. To help remove that build up, exfoliate weekly for brighter skin.

 

Use Gentle and Mild Products

Avoid using beauty products that can irritate, burn or damage the skin. Go for mild products that work over a duration of time and with gradual process.Watch What You Eat

Some foods take longer to digests. While others are damaging to the inner part of the body. What happens on the outside of your body is the result of what you put in it. It’s important to eat foods that nourish the skin over the years.

 

Avoid Alcohol

Drinking too much is also thought to deprive the skin of vital vitamins and nutrients. It causes hydration and makes the body age faster.

Drink Water

Water is very important. It serves as a detox, immune booster and aids digestion.

 

Use Supplements

Omega-3s found in certain seafood, like salmon, can help keep skin moist and may even delay its maturing process by preventing wrinkles

We at SYCTRENDS want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!
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